My top 10 Guilt-free free rewards
- Play ‘Ticket to Ride’ online with my sister [substitute your favourite online game here]
- Play Scrabble with my husband.
- Go for a swim in a lake/the sea
- Call a friend/family member for a chat (thanks Bec and Helene for the chat yesterday)
- Enjoy a DVD – raid a friend’s collection for variety
- Read a selection of inspirational e-zines/blogs/tweets
- Write a blog post
- Go for a walk / run / cycle
- Exploring outside with my children
- Learn something new on the internet – thanks to Carolyn at Colporteur and Diane at Morgan PR I have recently reignited my desire to improve my Twitter presence
What do you do for fun for free?

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Great list and fabulous food for thought.
I have a couple of others which work for me:
- taking an evening ride on my bicycle, especially with my family
- doing something for a charity. There’s a great sense of purpose in raising some funds or awareness for a good cause
- taking some time out in an art gallery
- finding the time to read a page-turning novel – sheer bliss.